The Effectiveness of Mindfulness-Based Therapy on Anxiety Disorders: A Case Study of Federal Neuropsychiatric Hospital, Aro, Ogun State
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Background of the Study
Anxiety disorders, characterized by excessive worry, fear, and physiological arousal, are among the most prevalent mental health conditions worldwide. Traditional therapies, including cognitive-behavioral therapy (CBT) and pharmacotherapy, are often effective, but mindfulness-based therapy (MBT) has emerged as a promising alternative or adjunct. MBT focuses on cultivating present-moment awareness and non-judgmental acceptance of thoughts and feelings, which has been shown to reduce anxiety and enhance emotional regulation (Kaur et al., 2024).
Federal Neuropsychiatric Hospital, Aro, Ogun State, provides care for individuals suffering from anxiety disorders, but the integration of mindfulness-based therapy into the treatment regimen has not been widely explored in this setting. This study aims to investigate the effectiveness of MBT in managing anxiety disorders, considering its potential benefits in reducing anxiety symptoms, improving emotional well-being, and promoting long-term resilience.
Statement of the Problem
Although mindfulness-based therapy has shown promise in treating anxiety disorders in global clinical settings, its application in Nigerian psychiatric institutions remains limited. At Federal Neuropsychiatric Hospital, Aro, patients with anxiety disorders often rely on conventional treatments such as medication, which may have side effects or limited long-term benefits. The absence of research on the effectiveness of MBT in this context hampers its adoption as a mainstream treatment option.
This study seeks to examine the effectiveness of mindfulness-based therapy for individuals with anxiety disorders, with a focus on improving anxiety symptoms and patient well-being at Federal Neuropsychiatric Hospital, Aro.
Objectives of the Study
- To assess the effectiveness of mindfulness-based therapy in reducing anxiety symptoms.
- To evaluate the impact of mindfulness-based therapy on emotional regulation and resilience in patients with anxiety disorders.
- To explore patients' perceptions of mindfulness-based therapy as a treatment modality for anxiety disorders.
Research Questions
- How effective is mindfulness-based therapy in reducing anxiety symptoms among patients?
- What impact does mindfulness-based therapy have on emotional regulation and resilience in patients with anxiety disorders?
- How do patients perceive mindfulness-based therapy as part of their treatment for anxiety disorders?
Research Hypotheses
- Mindfulness-based therapy significantly reduces anxiety symptoms among patients.
- Mindfulness-based therapy enhances emotional regulation and resilience in patients with anxiety disorders.
- Patients have positive perceptions of mindfulness-based therapy as a treatment for anxiety disorders.
Scope and Limitations of the Study
The study will focus on patients with anxiety disorders undergoing mindfulness-based therapy at Federal Neuropsychiatric Hospital, Aro, between 2023 and 2025. Limitations include the challenges of controlling for confounding variables and the potential for subjective bias in self-reported patient perceptions.
Definitions of Terms
- Mindfulness-Based Therapy: A therapeutic approach focusing on increasing awareness and acceptance of the present moment to reduce symptoms of anxiety.
- Anxiety Disorders: Mental health conditions characterized by excessive worry, fear, and nervousness, often accompanied by physical symptoms.
- Emotional Regulation: The ability to manage and respond to emotional experiences in a healthy and balanced way.
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